BOxing 

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OUR CLASSES

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ALL- LEVELS BOXING

  • No Experience Necessary

  • Gloves and wraps provided

  • Learn your basic punches, footwork.

  • Strength, endurance, and recovery 

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ADVANCED BOXING

  • No Experience Necessary

  • Gloves and wraps provided

  • Learn your basic punches, footwork.

  • Strength, endurance, and recovery 

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INTERMEDIATE BOXING

  • Knowledge of all 6 punches

  • Knowledge of basic defensive movements​​

  •  Comfortable shadowboxing on your own

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SPARRING

  • No Experience Necessary

  • Gloves and wraps provided

  • Learn your basic punches, footwork.

  • Strength, endurance, and recovery 

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